Question 1

How does Listener help me understand my emotions?

Accepted Answer

Listener guides you through open-ended reflection questions with an AI companion. At the end of each session you receive a personal literary reflection written just for you, helping you find language for what you're feeling.

Question 2

Can I track my emotional patterns over time?

Accepted Answer

Yes. Every session is saved to your private journal. Over time, Listener builds a picture of your emotional patterns — what drains you, what lifts you, and what you keep returning to.

Question 3

Is Listener free to use?

Accepted Answer

Yes. Listener is free to use and you don't need an account to start your first session.